You will never feel in better shape. Faster.
We all know that fitness and wellness is important.Yet, it's never been harder for anyone to set aside time to get in shape.So F45 Training has put together an amazing total body workout that gets results
IN JUST 45 MINUTES.
COMPLIMENTARY 3-DAY FITNESS EXPERIENCE
There's no better time to get started than today.Tell us about your fitness goals and we'll text you to set up a 4 min call to help get you started with a
COMPLIMENTARY 3-DAY FITNESS EXPERIENCE.
SIGN UP TODAY!
See what the F45 class experience is like
F45 TRAINING OVERVIEW
Total Body Workouts
STRENGTH - Tues, Thurs, Sun
Resistance meets functional movement patterns in a full body burn, and we mean burn. You’ll walk out of class knowing your body is getting stronger.CARDIO- Wed
Even afterward the session, your metabolism will still be in overdrive.HYBRID - Mon, Fri, Sat
This class gets and keeps your heart rate up. A mix of cardio and resistance training that will put your strength and endurance through the ultimate challenge.
We Tell You
Exactly What To Do
You've got enough going on. The entire F45 workout is designed for you to show up, move and not have to think.We provide 1-on-1 level coaching in a fun group atmosphere.Our technology means you never have to memorize anything.Show up. Sweat. Have fun!
Challenges + Events
Motivation and inspiration doubles when we work on our goals with friends and family.You're going to ❤️ the results you see as you join us for events.1) Body transformation challenges where participants lose 10-20lbs.2) Fitness competitions to test your progress and even compete against others if you choose to.
See What Our Members Have to Say
🚨 Spoiler Alert: They give us ⭐️⭐️⭐️⭐️⭐️
Oh, by the way....
No mirrors
No treadmills
No tractor tire throwing
Just strength gains, weight loss, and feel good moments!
Don't miss out. Sign up today!
Not just the cleanest studio in the area
but easy to find too
Thank you!
Sol or Justin will be reaching out to you shortly.If you text Sol at (847) 380-3035 before she reaches out to you, there is a free gift for you in your first class.